When I first discovered I had Lyme disease, one of the worst parts was trying to understand this complex illness through conflicting information.
In hopes of making it easier on others, I have created peer-reviewed resources available here to help you understand and manage your way through Lyme disease.
There is a LOT of information here, so take your time getting through it, and come back anytime!
Lyme Disease Prevention
Understanding Lyme Disease
Lyme 101
In this video I explain how Lyme disease works, testing and treatment options, and the controversies involved in Lyme disease.
Click below for the important takeaways and helpful links.
Understanding Lyme blog posts:
5 Things I wish you knew about Lyme disease. Common Lyme disease signs and symptoms overlooked by most doctors. In this video, I share the common Lyme disease signs and symptoms that are easily overlooked and things that everyone should be aware of about this quickly spreading disease.
Approximately 400,000 new cases are expected in the United States this year… and 1 in 5 Lyme cases develops chronic illness.
As tick populations and new Lyme disease cases increase, recognizing and becoming aware of Lyme disease is important for your health!
In this video, I share why Lyme disease is more common than you realize, along with the information I think everyone should know!
The Lyme Ease Survival Guidebook is available now!
Readers will find easy to understand and crucial information to skip the common mistakes made while battling this complex and controversial illness. This book aims to help Lyme patients find well-being regardless of how badly or how long they’ve been sick.
Lyme Symptom Management
Are Lyme Symptoms ruling your life?
The Lyme Ease Herx Guidebook was created because I know how overwhelming Lyme treatments and symptoms can be!
This eBook is FULL of information, video classes and simple steps you can take to feel your best.
Enter your information below for instant access to this download FREE!
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Lyme symptom management blog posts:
Light therapy I use in my Lyme disease recovery! In this video, I share the health benefits of UV exposure, SAD lamps, infrared light, blue-light blocking glasses.
During the first two years of treatment, I spent over $52,000 trying to heal from late-stage Lyme disease. And I’m not alone... One of the biggest hurdles for Lyme patients is trying to pay for treatments that aren’t covered by insurance.
It took me a while to figure it out, but some of the most healing things I have done have been completely FREE!
So, in this week’s vlog I’m sharing 5 free healing tools for Lyme disease recovery.
Circadian rhythm fasting AKA time-restricted eating has been a game-changer in my healing journey from late-stage Lyme!
Circadian rhythm fasting is honoring your body's natural 24-hour cycle. I wish I had known about the benefits of circadian rhythm fasting earlier in my late-stage Lyme disease recovery. In this week's video, I revisit an older blog, and yap about my research and experiences with fasting, and share why I fast 16 hours a day.
Visit my blog for more education and resources for your healing journey
A Lyme disease diagnosis can feel overwhelming. No matter how long you’ve been sick, you're not alone on this journey. With knowledge and support, you can tackle this. So, in this blog post I’m sharing some crucial steps to take following a Lyme disease diagnosis.
Justin Bieber's diagnosis of Ramsay Hunt Syndrome inspired me to share my experiences with the viral co-infections, and syndrome diagnoses that often come along with late-stage Lyme disease.
Whether you’re a fan or not I bet you’ve heard, that Justin Bieber has canceled his upcoming tour due to facial paralysis. The pop star recently released a live video sharing his symptoms and his latest diagnosis of Ramsay Hunt Syndrome associated with an active varicella-zoster (VZV) infection. VZV causes shingles and chickenpox but in rare cases causes more severe illness, especially in those with a compromised immune system.
Getting a thoughtful and useful gift for your loved ones can be a challenge, and even more so if they’re dealing with a chronic illness! You might be wondering what to get someone who is dealing with debilitating symptoms, well, wonder no more! I’ve created a list of my favorite supportive gift ideas, to provide comfort all year long!
Part 3 of my research, experience, and opinion around the Covid-19 vaccine and chronic Lyme disease., and the resources I used to learn about the booster. This is not medical advice, nor is it a political statement. I am simply sharing my research and thought processes around how I made this personal health decision.
The Tick-Borne Disease Working Group (TBDWG) has announced its first public 2021 meeting!
In this short blog post, you’ll find the links and information you need to register for the meeting and apply to comment to the TBDWG - you can submit either a written or verbal statement.
High attendance and personal accounts sharing our struggles getting proper testing and treatment will show Congress that Lyme disease research and funding are critical to the American people.
Registration closes 8/17/21
Part 2 of my research, experience, and opinion around the Covid-19 vaccine and chronic Lyme disease. Like many with chronic Lyme disease, I felt fearful about getting this new vaccine. So like everything I do I researched the absolute hell out of it. In this video, I share what I learned, and my experiences with the second Covid-19 vaccine.
My research, experience, and opinion around the Covid-19 vaccine and chronic Lyme disease. Like many with chronic Lyme disease, I felt fearful about getting this new vaccine. So like everything I do I researched the absolute hell out of it.
I know this is a hot button issue, please no nasty comments. This is not medical advice, nor is it a political statement. I am simply sharing my research and thought processes around how I made this personal health decision.
This week I had the opportunity to speak with members of congress during the Lyme Fly-in event. They offered us so much training, it really inspired me to create this week’s video with Lyme disease advocacy tips to show you how to become a Lyme disease advocate.
Check it out to learn how you and your loved ones can easily become Lyme disease advocates, and why it's important!
Light therapy I use in my Lyme disease recovery! In this video, I share the health benefits of UV exposure, SAD lamps, infrared light, blue-light blocking glasses.
PUFAS Polyunsaturated Fatty Acids: How My Favorite Snack was Keeping Me Sick! "Good fats" have been a big part of my anti-inflammatory/paleo diet, until I started reading up on PUFAS.
In this week's video, I share what I've learned about polyunsaturated fatty acids, and how my favorite snack was keeping me sick!
This week I wanted to talk a little bit about doxycycline, is it enough, and how effective is it for Lyme disease treatment.
Lyme disease treatment is a highly debated issue amongst the experts, So in this video, I dive into some of the research and studies that have been done around the standard treatment protocol for Lyme disease.