So, here are some of the products that I just can’t thrive without!

I am not a medical doctor, and the information here is not to be taken in lieu of medical advice. I always recommend speaking to a medical professional before adding any supplements into your routine. Herbs and supplements are powerful and may interfere with other medications.

The views I share are my own, and not reflective of any of the brand’s views. None of the brands or products shared here claim to cure, treat, or prevent any illness. This page contains affiliate links. If you decide to make a purchase through those links I will get a small commission at no extra cost to you. These commissions help me to continue providing resources to educate and empower Lyme patients. I will never recommend products that I have not used myself. Contact me with any questions. Thank you!

TickEase Tick Remover

As I share on my resources page, removing a tick properly is crucial!

I love the TickEase Tick remover! I have one in my car and one in the bathroom!

Eco Defense Lawn Repellent

Natural, safe, and effective tick, flea, and insect repellent for your yard! There is nothing to mix, this bottle hooks right up to a hose to treat landscaping. Safe around children and pets, naturally repelling ticks, and insects with cinnamon, cedarwood, peppermint, and clove essential oils.

Permethrin Bug Repellent

This is the BIG guns of bug repellent. Sawyer recommends to treat outer clothing, shoes, backpacks, hiking, and camping gear every 6 weeks or 6 washes.

YAYA Organics Natural Tick Repellent

This all-natural tick repellent is safe for the whole family. I typically apply Permethrin to my clothing and gear every six weeks and use a blend of essential oils on my skin before going for a walk.
I love this blend from YAYA organics containing cedarwood, peppermint, rosemary, geranium, lemongrass, and thyme essential oils.

Diatomaceous Earth

A naturally occurring fossilized diatoms, high in silica that crumbles into a fine porous powder.

It’s microscopic edges remove insect exoskeletons. So it is wonderful to line around the home and garden for pest repellent, as most insects cannot make it across alive.

I also use this as a binder in my detox routine!

The Lyme Ease Survival Guidebook

Shameless self-promotion alert!

I wrote this book after years of research to separate the facts from fiction to educate and empower Lyme patients.

Readers will find easy to understand and crucial information to skip the common mistakes made while battling this complex and controversial world of Lyme disease.

This book will help Lyme patients find well-being regardless of how badly or how long they’ve been sick.

Healing Lyme: Natural Healing and Prevention of Lyme Borreliosis and Its Coinfections

Healing Lyme is a comprehensive guide written by Stephen Buhner, an expert in herbal medicine. This book contains crucial background information and herbal protocols for those struggling with Lyme. It also has preventive tips to help keep you safe from developing chronic illness.

10% Human: How Your Body’s Microbes Hold the Key To Health

This book shifted how I was treating Lyme disease. Inspired by her own tick-borne illness, author Alanna Collen explains her scientific research in a clear and engaging way.

“Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies; remaining a healthy human is impossible without them.

In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, immune system, mental health, and even our choice of partner.”

New Paradigms in Lyme Disease Treatment: 10 Top Doctors Reveal Healing Strategies That Work

This book is based on interviews with ten leading Lyme doctors and describes each of their treatment programs. In-depth information on how Lyme disease works, and the variety of treatment options available for those struggling to heal.

The Amazing Liver and Gallbladder Flush

Author, Andreas Moritz thoroughly explains the importance of supporting the liver and gallbladder, as well as provides a step-by-step guide to the ultimate liver and gallbladder flush.

“This book provides a thorough understanding of the liver and its complex functions, what causes gallstones in the liver and gallbladder, and why these stones can be held responsible for the most common diseases so prevalent in the world today. It provides the reader with the knowledge needed to recognize these stones and gives the necessary, do-it-yourself instructions to painlessly remove them in the comfort of one's home.”

UTK Jade Far-Infrared Heating Pad: EMF Free, Auto Off, Smart Controller

This heating pad is incredible! Due to severe cramps I am plugged into a heating pad for days every month. Concerned about EMFs I started searching for alternatives.

This heating pad belt is perfect for low back, thigh, shoulder, or abdomen cramps. It emits far-infrared rays which penetrate deeper tissues and muscles, providing the best relief from pain, cramps, muscle spasms, and more.

FlexiKold Large Ice Pack

This ice pack gets COLD and stays cold! It is large and very flexible and comes with two straps to accommodate any aches or injuries.

GoFit Foam Roller

Foam rolling really helps me release pain, muscle tension, and stress.

It really helps me fall asleep more quickly when I practice at the end of the day.

This lightweight 24” roller is just the right amount of firmness and give to promote relaxation and recovery.

Ancient Minerals Magnesium Cream

This topical cream aids in magnesium absorption and supports healthy joints, muscles, tendons, hair, skin, nails, inflammation relief, and may lead to reduced pain, better sleep, healthier skin, relaxed muscles, detoxification support, and nerve health.

Massage Gun

This is a must for a good night of sleep! It’s also been helpful for muscle aches, and a stubborn IT band issue as well. This really is the ultimate self-massage tool.

This massage gun is light enough to maneuver even when I’m fatigued and powerful enough to release my most stubborn knots.

If you’re dealing with chronic pain, this tool is a game-changer!

Clip-on Blue Light Blocking Glasses

These orange colored glasses reduce 99.9% of blue light from our computer and phone screens. Blue light disrupts our sleep, so it is recommended to wear blue-light blockers each night a few hours before bed to reduce eye-strain, protect the circadian rhythm, and improve sleep.

Sovereign Laboratories Colostrum -LD

Colostrum is a powerful immune support and gut health supplement.

Sovereign Laboratories has created a liposomal delivery method that outperforms all other commercially available colostrum!

This supplement was so soothing during my battle with SIBO, leaky gut, and a bleeding ulcer. I was a little concerned about trying it because I am lactose intolerant, but it doesn’t upset my stomach at all!

It has helped me so much I recommend it for anyone looking to improve their gut health.

Vitamix Blender

Blending up smoothies and soups has been really soothing for my gut!

I absolutely love the Vitamix blender because it’s powerful enough to cut through all the veggies and fruits in my Revitalizing Smoothie Recipes, it’s easy to clean, and built to last!

Kirk’s Original Coco Castile Bar Soap

Common household soaps can contain harsh chemical additives, artificial fragrances, and gluten!

This is my favorite all natural and hypoallergenic soap to use on my hands, face, and body. I even grind it up and use it as a laundry soap!

This fragrance free bar soap is FREE OF: sulfates, parabens, phthalates, artificial fragrance, EDTA, dyes, and gluten

Electronic Timer for Wi-Fi

Plugging my wi-fi router into a vacation timer has done two incredible things for my healing.

First, it kicks me off the Netflix binge when it’s time for bed, allowing me to unwind and get to sleep on time!

Secondly, reducing the electromagnetic radiation by turning off the wi-fi every night has really improved my quality of sleep. Give it a try!

RubyLux Near-Infrared bulb

The next best thing to a sauna! Red light/ infrared light therapy has been shown to increase collagen production, improve skin elasticity, reduce inflammation, relieve pain, and more!

Allowing the red light to hit bare skin for a few minutes each day has had incredible benefits for me! A 300-watt capacity lamp and a surge protector are also needed.

1Love Zero EMF Sauna Dome

The ultimate portable at-home sauna! 326 germanium and tourmaline stones provide 360-degree focused Far Infrared (FIR) rays. Includes: Control Unit, 2 FIR Domes, 1 FIR Mat, Pillow, 2 Insulated Curtains. Environmentally friendly solvent-free PU ‘leather’ ~high heat resistance, high durability. I don’t personally have one of these, but my parents do, and I head straight for it every time I visit.

SI Wilsons Organic Gold Roast Enema Coffee

Recommended by many experts, this is a specific light roast and grind of organic coffee for enemas.

It was a little scary to get started, but coffee enemas lifted my brain fog, gave me energy, reduced my chronic pain and inflammation.

Aussie Health Non-Toxic Medical Grade Silicone Enema Kit

FDA Listed Enema Kit made with medical grade reusable odorless, BPA and phthalates free silicone and PVC tips.

Transparent silicone so you can see the liquid levels. It travels easily with a discreet storage bag, sturdy hook, 6.5 feet of tubing and extra tips.

Rocketbook Panda Planner

I’m not even being dramatic when I say I LOVE this planner!

Designed by a fellow Lymie to get your life organized, create healthy habits, and promote happiness.

The best part is this planner is completely reusable! Meaning you only buy it once!

Rocketbook uses a specific pen (included) that wipes off easily with a wet microfiber cloth (also included). Think opposite dry eraser but with smudge-proof ink.