Chronically Comforting Gifts: 24 Supportive Gift Ideas for the Spoonies in your Life
Getting a thoughtful and useful gift for your loved ones can be a challenge, and even more so if they’re dealing with a chronic illness! You might be wondering what to get someone who is dealing with debilitating symptoms, well, wonder no more! I’ve created a list of my favorite supportive gift ideas, to provide comfort all year long!
Before you start shopping here are a few things to keep in mind:
For those with MCAS. histamine intolerance, allergies, or other sensitivities certain foods, ingredients, fabrics, or smells may cause a reaction. When in doubt a gift card can allow the recipient to buy something that works for them.
Chronic illness is expensive! Consider joining together with friends or family members to purchase larger/more expensive items that the recipient would never otherwise be able to buy themselves.
Living with a chronic illness can feel isolating, no matter your budget, the gift of your company and compassion will go a long way!
Disclaimer: I am not a medical doctor, and the information shared here should not be taken in lieu of medical advice. These product descriptions are my own, and not reflective of any of the brand’s views. I do not, nor do any of the brands or products shared here claim to cure, treat, or prevent any illness.
This page contains affiliate links. If you decide to make a purchase through those links I will get a small commission at no extra cost to you. These commissions help keep the website running, and provide resources to educate and empower Lyme patients. Contact me with any questions. Thank you!
$100 + Gifts
Far Infrared Jade and Tourmaline Heating pad
Low EMF, deep-penetrating, long-lasting heat for sore muscles anywhere on the body. This heating pad is a must for anyone dealing with chronic pain.
Medify Air Purifier
This medical-grade air purifier provides 99.9% particle removal and cleans up to 330 sq. ft. in 30 minutes.
I use it near my bed each night for a restful night’s sleep and congestion-free morning!
Weighted Blanket
This cozy weighted blanket promotes a very calming feeling of being hugged or cuddled. The soft microfiber cover is easily removed for machine washing. The inner heavy blanket is made with non-toxic micro-glass beads available in a variety of weights and sizes. This blanket will help reduce tossing and turning and promote restful sleep throughout the night.
Vitamix Blender
Blending up smoothies and soups has been really soothing in my journey with chronic illness.
I absolutely love the Vitamix blender because it’s powerful enough to cut through all my veggies and fruits, it’s easy to clean, and built to last!
Food Prep Service
A gift from a meal planning service can save energy, time, and money for those with chronic illnesses. I love the options from Green Chef because they are all certified gluten-free, and have a variety of options to fit even the most restrictive healing diets.
Omega Juicer
This slow-speed masticating cold press juicer is a powerhouse for gut healing and detoxification support. I enjoy green juice every day, and this style of juicer is a breeze to clean!
$50 to $100 Gifts
U-Shape Full Body Pillow
This full body pillow helps support your back, hips, knees, neck, and head to help ease the discomfort that comes along with chronic illness. This unique design is fantastic for sleep or to support reading or working activities in bed. I don’t know how I ever got along without it!
LEVOIT Humidifier
Dry air can affect your health and your home! Since adding a humidifier to my evening routine I’ve noticed deeper sleep, fewer headaches, and less congestion.
The LEVOIT humidifier has a sensor to allow you to control the amount of humidity in the air. It has an automatic shut-off, and you can even control it through an app on your smartphone.
Extra-large Lap Desk
This adjustable laptop desk has plenty of leg space to sit comfortably in bed, or on the couch. It has an extra-large workspace for your laptop and accessories, and a storage drawer for pens or cords. The legs fold flat for easy storage.
Vellax Portable Massager
This soothing neck and back massager provides deep Shiatsu kneading massage with a soothing heat function featuring a 15-minute auto-shutoff timer. Ergonomic design allows you to massage all parts of the body from head to toe: neck, shoulders, back, abdomen, waist, arms, legs, thigs, calves, feet.
Massage Gun
This deep tissue massage gun is a game-changer for anyone dealing with chronic pain. It’s lightweight, quiet, and comes with 10 different massaging heads for use on any part of the body.
PajamaGram Onesie
Ultra-soft, zip-up fleece Hoodie-Footie pajamas for head-to-toe warmth and comfort. Features a drawstring hood, full-zip front, kangaroo pockets, wrist cuffs with thumbholes and removable feet.
$25 to $50 Gifts
Ice Cap & Mask
This form-fitting gel ice headache relief mask is a wearable therapy ice pack for migraines and headaches. Cold therapy may reduce inflammation, tension, sinus congestion, and provides stress relief… it even reduces puffy eyes! This is a wonderful gift for anyone battling migraines, headaches, or neck pain.
RubyLux Near-Infrared bulb
Red light/ infrared light therapy has been shown to increase collagen production, improve skin elasticity, reduce inflammation, relieve pain, and more!
Allowing the red light to hit bare skin for a few minutes each day has had incredible benefits for me! A 300-watt capacity lamp and a surge protector are also needed.
Foam Roller
Foam rolling really helps me release pain, muscle tension, and stress! Using this daily helps me to fall asleep more quickly and wake up feeling refreshed and with less pain. This lightweight 24” roller is just the right amount of firmness and density to promote relaxation, pain relief, and recovery.
Rocketbook Panda Planner
I LOVE this planner!
Designed by a fellow Lymie to get your life organized, create healthy habits, and promote happiness.
The best part is, this planner is completely reusable! Meaning you only buy it once!
Rocketbook uses a specific pen (which is included) that wipes off easily with a wet microfiber cloth (also included). Think opposite dry eraser but with smudge-proof ink.
Extra-large Ice Pack
This ice pack gets COLD and stays cold! It is large and very flexible and comes with two straps to accommodate any aches or injuries.
Acupressure Mat and Pillow
The acupressure mat and neck pillow provides back and neck pain and tension relief, after just a few minutes of practice.
This mat is designed to stimulate the pressure points to increase circulation and alleviate stress, tension, aches, and pain. It promotes relaxation and recovery at home.
$25 or Less Gifts
Ancient Minerals Magnesium Cream
This topical cream aids in magnesium absorption and supports healthy joints, muscles, tendons, hair, skin, nails, inflammation relief, and may lead to reduced pain, better sleep, healthier skin, relaxed muscles, detoxification support, and nerve health. It makes a huge difference for my join pain, and helps calm anxious feelings before bed.
Essential Oil Diffuser
Aromatherapy is a great way to create a soothing environment.
Fill this little device with water and a few drops of your favorite essential oils. It will pump a natural scent to uplift your mood, calm the mind or pave the way for a good night's sleep.
MZOO Sleep Mask
This comfortable eye mask has taken my sleep and meditation game to a whole new level!
With deep memory foam cups for the eyes, it blocks out nearly all light comfortably without putting any pressure on the eyelids.
Stainless Steel Tea Infuser
Tea time just got easier with this loose-leaf tea infuser. It is made of premium food-grade stainless steel, BPA-free, corrosion-resistant, sturdy, and durable. Dishwasher safe, and easy to clean!
Himalayan Salt Lamp
Create a soothing atmosphere with this beautiful lamp. It is believed that salt lamps release negative ions, which may improve air quality, increase energy, and improve your mood.
I can say for sure that I love these salt lamps! I start and end every day with their warm glow.
Fuzzy Slipper Socks
These incredibly soft and comfortable socks feature a fuzzy inner lining to keep your feet warm, and cozy. The breathable and soft fabric will also keep your feet warm but sweat-free!