The Reticular Activating System: How to Use Your Mental Power to Find Healing, Joy & Gratitude
The reticular Activating System is a little-known mental power that we all have!
In this video, I share what the reticular activating system is, how it works, and how to use your mental power to find healing, joy, and gratitude.
I know it can be difficult to find things to be grateful and joyful about during these stressful times, so I've shared the tools I use to find gratitude, joy, abundance, and healing. It might feel a bit unnatural as you begin these practices but I encourage you to stick with it for 30 days and see what happens!
Let me know in the comments if you give these tools a try, and please hit subscribe on YouTube if you enjoyed it!
*Disclaimer: This work is for educational purposes, and not intended as medical or mental health advice. I am not a medical doctor and the CDC has not approved of these statements. All views are reflective of my personal research and experience and are not reflective of any brand that I may be affiliated with or that are mentioned in this work. This work should not be taken in lieu of medical advice. I do not claim to diagnose, treat, or cure any illness. This description may contain affiliate links.
REFERENCES & IMAGES USED
https://integratedlistening.com/meet-the-reticular-activating-system-ras/
https://www.sciencedirect.com/topics/neuroscience/reticular-activating-system
The Lyme Ease Mindset Journal
Addressing the mental aspect of healing is so often overlooked, and it is something I wish I had started right from the beginning!
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