The immune system is made up of a complex network of cells, tissues, and organs that work together to protect the body from bacteria, viruses, and other harmful substances. We are all born with this natural defense and immunity to a variety of pathogens.

While most colds and cases of flu clear up on their own there are some all-natural ways to support the body’s natural defenses to heal more quickly, and hopefully, avoid the whole mess in the first place!

In this blog post, I share my top ten essential oils for immune support to strengthen the body’s natural defenses when seasonal threats are high.

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