Private and group sessions are available for those looking to experience the healing power of therapeutic breathwork.
Every system and cell of the body are reliant on breathing, so if you’re dealing with a health problem, you better bet your breathing patterns are involved!
Learn the many benefits of breathwork, and experience deep relaxation and cellular healing with these custom sessions.
With over 4 years of study, and 800 hours of Pranayama breathwork certification, I will create a guided breathing meditation for your unique needs.
No experience is necessary.
When we work together, I will provide you with the support and guidance you need to explore this healing modality for physiological, psychological, and spiritual well-being.
*Due to Covid restrictions all sessions are offered online via Zoom.
Here’s what clients have to say
Hyla Healing Circles online!
One-hour healing sessions to experience the healing power of gentle yoga and therapeutic breathwork in the comfort of your own home.
Join in any or every Thursday in November at 7 pm PT via Zoom.
All abilities are welcome, and no experience is necessary! Each session will begin with a short introduction, and seated movement to release tension and awaken the breathing muscles in the chest, belly, and back with modifications provided. Once warmed up we will move into a laying down or propped up position for deep therapeutic breathwork and guided meditation for the remainder of the class.
All you need is a comfortable space to sit and lay down where you won’t be disturbed. A few blankets, pillows, headphones, and an eye mask are also recommended.
Drop-in any class with a $5 entry or purchase unlimited monthly access and 7-day replays of each session for $30. Choose which option works best for you below!
Once purchased you will receive an email confirmation and link for upcoming classes. All purchases must be redeemed within the month, and sorry no refunds.
Looking for a private session?
During our time together, I’ll answer any questions you have, and help you create a comfortable supportive space for your unique session.
Choose a 60-minute private session, 3-pack private session, or 90-minute breathwork session for up to 6 people.
*For larger groups please contact me.
Once purchased, you will be directed to the scheduling page to book your session. I’ll also send you a short questionnaire to help me craft a class for your needs, and a standard yoga liability waiver to sign before we meet.
*Sessions are typically conducted during business hours: Tuesday through Friday 12 pm to 4 pm Pacific time. Special arrangements can be made for different time zones, etc., contact me above if needed. All sessions must be redeemed within one year of purchase. No refunds for unused sessions.
Choose the option that suits you best below!
60-minute Private breathwork session
A 1-hour custom private online session via Zoom with up to 6 people. $120
3-pack, 60-minute Private breathwork package
3, 1-hour custom private online breathwork sessions via Zoom with up to 6 people. $300
90-minute Private breathwork session
A 90-minute custom online session via Zoom with up to 6 people. $180